Forest Road

Alexandra Ann

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My path in spiritual medicine began with a very transformative and powerful session of Reiki.

I felt a spiritual pull towards wanting to learn the wisdom of Reiki, with the intention of healing myself and holding space

for others to heal themselves.

Reiki taught me how to slow down my mind,

how to let go of the past

and the things out of my control.

To be kinder to myself, and in turn the world.

I'm a Usui Reiki Master and Conscious Breathwork Facilitator, continuing this life-long journey of spiritual healing.

I have always had a passion for helping others, and a deep interest in the mind and consciousness.

I have a degree in psychology, and spent 10+ years teaching and working with children with emotional and behavioral struggles.

I use a unique combination of Reiki, sound healing, CBT and other therapeutic techniques, to help you

better understand your mind and

behaviors on a deeper level,

to guide you to become the best version of yourself.

  

I started Mind Garden because I believe meditation is a powerful tool that can bring focus, clarity, and strength to your mind, body and spirit.

It is a tool that lies right in your back pocket.

Once you realize it's there, it's as though a light has been switched on, illuminating the power you have within yourself.

Like a garden, the mind needs to be nurtured, watered, nourished, cared for and loved, in order to grow and blossom. 

I am currently a Reiki practitioner in Alvor, Portugal.

I also offer remote sessions.

No matter where you are in the world we can connect.

If you are looking for an in-person

or distance energy healing session,

please reach out to me, or click here

⚘  I look forward to speaking with you  ⚘

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