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Breathwork & Mindfulness Retreat
Breathwork & Mindfulness Retreat

Breathwork & Mindfulness Retreat

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Summer Series

February- Exact Date Coming Soon!

Lagos, 8600 Lagos, Portugal

About

This 4 day experience is held at a beautiful villa in Lagos, Portugal.  Here you can summon your authentic self, explore your intuition, develop meaningful relationships with a small group of supportive individuals, and immerse yourself in authentic cultural experiences.

When you think about the word ‘retreat’. It really just means to take a step back. We can easily fall into daily rhythms, thought patterns, and programs that keep us trapped and make us feel stuck. If you want to move through something, it is much easier if you can peel back the layers, removing yourself from everything you think defines you - whether that be your culture, society, job, family, etc.

With these layers removed, you can find silence and observe yourself, and your intuition can shine through. Then you can make the changes necessary at your very core.

These retreats are designed with this theory of transformation in mind - removing you from your typical environment and holding a safe nurturing space where these shifts will happen.

The retreat includes accommodation, delicious meals, daily meditations, group discussions, breathwork workshops, reiki sessions & yoga. We will also enjoy time at the beach, SUP adventures, and explore the area.

Don't miss this beautiful opportunity to retreat from the buzz of society, reconnect with the earth, and remember the power of simplicity and community!

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