Neti Neti Meditation
When & Where
Winter Series
Lagos, Av. do Cabo Bojador 1 Loja G, 8600-774 Lagos, Portugal
About
Neti- Neti is is a Sanskrit expression which means “not this, not that". It is one of the oldest meditation tenchniques in the world. Through intense introspection one begins to recognize that we are not our bodies, minds, emotions or thoughts... who we are is boundless.
In this session we will learn the basic principles of Neti-Neti and I will guide us through a 30 minute meditation.
Meditation is a powerful tool for changing out patterns and behaviours.
It allows us quiet the mind and detach from our thoughts.
It builds mental resilience and helps us see ourselves and the world more clearly.
It helps us find serenity.
Tickets
February 1st - 6.30pm
Please bring a journal to take notes.
€12.00
+€0.30 ticket service fee
Total
€0.00