Whole body balancing for the Mind, Body & Spirit
- 1 hr1 hour
- 60 euros€60
“If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.” Reiki treats the whole person, focusing on the body, mind, emotions and spirit. This form of work creates the space within you for clarity, insight, mental and emotional release, calmness, relaxation, and overall wellbeing. It works to ease anxiety, depression, pain management, tension and stress. In these sessions, I help you reconnect with the essence of your spirit and soul, bridging gaps that may have left you feeling fragmented. This work is about cultivating presence and self-awareness, empowering you to remember your inner strength and wisdom. Each session incorporates a combination of light touch, tuning forks, sound, and smudging, and is tailored to your individual energy and needs. I also offer guidance in integrating mindfulness and presence into your life. Reiki and meditation help you recognize your thoughts and patterns, and reshape your mindset. They are used across the world with empirically supported benefits, from reduced rumination and stress reduction, to less emotional reactivity and fear modulation. These sessions help you understand and release the ways you may be holding yourself back. They give you clarity, and empower you to access the strength and freedom within yourself.
To cancel or reschedule, please contact me at least 24 hours in advance