My name is Alexandra and I live in Lagos, Portugal.
My passion is guiding people to find their inner wisdom and truth.
In holding space and empowering others to find freedom through self love.
"The most precious gift we can offer others is our presence.
When mindfulness embraces those we love, they will bloom like flowers."
Thich Nhat Hanh
These wise words apply to ourselves as well as others. Presence allows us to become aware of our thoughts, habits, patterns and attachments. Bringing them into awareness gives us the power to change them. When we learn to trust ourselves, we can live life more authentically.
I offer 1-1 and group sessions, and have beautiful studio spaces in
Lagos, Aljezur and Alvor.
Sessions can also be in the comfort of your home,
Sunrise & Sunset at Porto Mos Beach, or virtually.
I am excited to be offering Conscious Connected Breathwork Workshops for small groups on Wednesdays & Fridays at Soluna Space in Lagos.
Spaces are limited - if you would like to join us on June 2nd please RSVP to secure your place <3
“Everything in the universe is within you. Ask all from yourself.”